After having a beauty treatment, like cheek fillers, changing your usual routine is crucial.
One big change? The way you sleep. Sleeping in a specific way helps protect your face, avoiding any issues with your fillers.
Want to know how to sleep after dermal fillers treatment? Try sleeping on your back. It reduces pressure on your face and helps keep the filler from moving. This way, it won’t make your face look uneven.
Let’s look into the details.
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How Long After Botox Can I Sleep on My Side?
It usually takes 7–10 days for facial fillers to settle. The first 48 hours are a caution for most cosmetic injectors, as the fillers should ideally manage standard pressure without changing shape or other issues. Despite the casual view of some, others recommend care for up to 2–3 weeks.
Strict sleep postures after treatment aren’t mandatory, but bending towards a careful approach to post-treatment guidelines for the initial week is advisable for novice filler users.
Once you’re well-acquainted with cosmetic ingredients and your body’s reaction, you can alter the duration as needed.
Here are some suggestions for how to sleep after dermal fillers:
- For a week, make a habit of sleeping on your back
- Use two pillows to prop your head up
- Construct a barrier of pillows around your head to prevent yourself from accidentally rolling onto your face
- For seven days, refrain from sleeping on your side
- For 14 days, don’t sleep on your face or stomach
After the procedure, lying on your stomach or side could displace the filler and mess up your results. Back-sleeping will keep the filler stable as it settles. Raising your head while sleeping on your back will also stop fluids from accumulating in your head, reducing swelling and discoloration.
Do you prefer sleeping on your stomach or on your side?
It might feel odd to sleep on your back, especially if you’re not used to it. However, it’s a small change that can significantly enhance the effects of your fillers. Remember, it’s only for a brief time.
This minor inconvenience hardly stands against the long-lasting glow your treat offers. The renewal of your look will surely make it worthwhile.
Are you considering getting fillers for your cheeks?
Tips for the Best Outcome Considering Cheek fillers
Here are some handy tips to ensure you get the best results.
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Balance Your Expectations
Cheek fillers last about 6 months to 2 years, varying with the type. The effects aren’t permanent, and continue treatments might be necessary.
Choose a trained, experienced injector for best results and fewer complications. Follow the aftercare to dodge the issues and get the best outcome.
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Stick to Aftercare Requirements
Following the aftercare advice is required for great results.
Some Tips:
Aftercare Do’s:
- Hydrate with plenty of water—Rest for healing.
- Maintain treated area hygiene.
- Eat a balanced diet.
- Apply a cold compress for less swelling and bruising.
Aftercare Don’ts:
- Avoid tough workouts and similar activities to minimize bruising and swelling.
- Don’t consume alcohol or blood thinners to lessen bleeding.
- Avoid heavy makeup or creams for at least a day.
- Stay away from direct sun and high temperature to prevent skin irritation. Cheek fillers are usually safe.
Cheek filler injections are usually safe and less invasive than surgeries. It can cause:
- Mild swelling
- Redness
- Bruising
- Tenderness
These side effects are generally managed at home and are common.
Who Shouldn’t Get Cheek Fillers?
Cheek fillers are unsuitable for those with active infections, allergies to filler materials or anesthetics, and certain health conditions.
Potential Side Effects Common Side Effects:
- Swelling: Managed with cold compresses.
- Redness: A normal reaction to the filler.
- Bruising: Caused by needle usage.
- Tenderness: Caused by anesthesia and swelling.
Less Common Side Effects:
- Cold Sores: Rare but could be caused by the procedure.
- Severe Swelling or Allergic Reactions: Managed with medication.
- Ridging or Beading: Rare and may require medical attention.
- Prolonged Blanching and Pain: Can be helped with hot compresses and massage.
- Granulomas: Treated with corticosteroids or antibiotics.
In Conclusion
How to sleep after dermal fillers?
Lying flat on your back post-receiving dermal fillers for a minimum of seven days is key for the best outcome.
Moving away from the side or stomach slumber helps the filler stay put and keeps swelling low.
To ensure a hassle-free recovery, heed aftercare advice like drinking lots of water, resting, and avoiding thick makeup.
Even though tweaking your bedtime habits might seem odd, taking these measures pays off in the end, giving you a durable, rejuvenated look.
FAQs
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Can I sleep on my side 12 hours after Botox?
It’s best to avoid sleeping on your side for at least 24 hours after Botox to prevent the risk of affecting the treatment results.
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What should I do immediately after getting cheek fillers?
Aftercare instructions are very important, so stick to them. You should sleep on your back, drink lots of water, stay calm, and use cool packs to reduce any swelling or bruising.
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Can I sleep on my side or stomach after getting cheek fillers?
It’s advisable not to do that for a week or two. This helps the fillers sit right and do their job well.
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Are cheek fillers safe?
Yes, as long as a trained professional does it, cheek fillers are quite safe. Mild swelling, red flushes, and little bruises may happen, but they usually go away.
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How can I ensure the best results from my cheek filler treatment?
Pick a professional, stick to aftercare, and stay realistic. You may need to repeat it once in a while to keep looking the way you want.
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What should I avoid after getting cheek fillers?
Heavy workouts, drinks, blood thinners, thick makeup, and direct sun for a full day at least. Following these guidelines can help avoid trouble and give the best results.
Learn how to sleep after dermal fillers for the best results. Sleep on your back, use pillows for support, and follow aftercare tips to ensure optimal outcomes.
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